Thieves Don’t Rob Empty Vaults

Are you familiar with the expression "thieves don't rob empty vaults?" It's so true, what would be the point of a thief to break into a bank vault to rob if he knew it was empty. He wouldn't waste his time, right? So think of it this way, when you feel as though you are... Continue Reading →


Get it Through Your Head Girl!

My last post I talked about being worthy and how those feelings of not feeling worthy are still creeping up at times. I know why, this is go time for me right now. Things in my life are changing and I have some opportunities to take it to the level of leadership in my job... Continue Reading →

Am I Worthy?

Growing up as a child of abuse I always felt shame and guilt that was unexplainable, but what has carried with me into adulthood is a feeling of not being truly worthy of anything. Something it's as simple as a, "you look nice" or "you did a good job on that." It's a feeling that... Continue Reading →

Oh, How I Overthink

Do you ever get so stuck in your thoughts to where they just consume you? Things that happened long ago or that have yet to happen, well really will never happen? I have always been one of those people that has lived more in her head then one who has ever lived in real life.... Continue Reading →

All a Little Broken

On some level all of us are damaged or broken inside to one degree or another, but that's ok. Have any of you dealt with the broken record way of thinking? This recording that plays in our head saying, "your damaged, your not liked, people don't listen to you." It might be a different recording... Continue Reading →

Sadness…I’m Addicted!

I am addicted to sadness. That may sound like a weird statement to some, "why would anyone choose to be sad?" Growing up, I had an older sister who we referred to her as, "not being happy unless she was miserable." But, I am addicted to sadness. It really goes back to how I learned... Continue Reading →

Let’s Try this Again…

It's been 8 or so months since I have posted anything. I quickly got out of the habit and got stuck in the surviving way of living again. Just going through the motions, not really living. My life has taken a new road over the past year or so. Things are on an up swing.... Continue Reading →

Back and Forth I Go…

I realize it has been months since I have posted anything.  I get so caught up in life that sometimes I forget to live.  Back and forth, up and down that is the story of my life.  I have always been an emotional and sensitive person my whole life.  It is an exhausting way to... Continue Reading →

Three Things That Happened

I realize that I started my last post talking about PTSD and then went off on a tangent about things that have been bottled up inside for a while. When I said I am taking things into my own hands I meant that I am trying to understand why I react to certain things in... Continue Reading →

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